Join me on Zoom for a heartfelt exploration of the many layers of forgiveness. During this engaging 2-hour workshop, we’ll discover how self-compassion can support and strengthen our capacity to forgive ourselves and others.
Forgiveness is not a single event—it’s a journey. It is a skill that develops over time and is nurtured through awareness, practice, and a compassionate connection with both mind and body. Together, we’ll explore how forgiveness can help us heal from life’s hurts and move forward with greater peace and freedom.
WHAT IS FORGIVENESS?
Forgiveness is about how we respond to and heal from suffering that has occurred in our lives. Rather than excusing harmful behavior or forgetting what happened, forgiveness is a process of opening the heart and releasing the burdens that keep us stuck in pain.
WHAT YOU’LL LEARN
Participants will explore:
The three kinds of Forgiveness.
Why Forgiveness is a process, not a destination
How compassion and self-compassion support the healing journey
Common myths about forgiveness
The emotional, physical, and relational benefits of forgiveness
Practical ways to cultivate forgiveness in everyday life
WORKSHOP DETAILS
When: Saturday, October 10th, 2026
Time: 10:00am - 12:00pm (PT)
Location: Online via Zoom
Please bring:
A journal and pen
Comfortable clothing suitable for sitting and gentle reflection
An open and curios heart
Tuition: $80
A non-refundable registration deposit of $25 is required to reserve your space. The remaining balance ($55) due by October 3rd.
Payment may be made by credit card, Venmo, PayPal, or check.
I believe these teachings should be accessible to those who need them. If cost is a concern, please reach out to discuss available options..
Cancellation and Refund Policy
Participants who withdraw at least 30 days before the workshop may chose to:
Apply their tuition toward a future MSC workshop (credit must be used within one year), or
Receive a 50% refund of the tuition paid, minus the non-refundable registration deposit.
